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Beginners, Ep.9 (Bridge, Supp SS and relax)
£0.00
Beginners, Ep.8 (Seated Forward Bend, Twist/mod. Boat Pose, Tabletop)
£0.00
Beginners, Ep.7 (Getting Started In Yoga)
£0.00
Beginners, Ep.6 (Warrior 2, Triangle, Side Angle Pose)
£0.00
Beginners, Ep.5 (Warrior 1, Lunge & Mini Yoga Sequence)
£0.00
Beginners, Ep. 4 (Mountain pose, forward fold & lunge)
£0.00
Beginners, Ep. 3 (Getting Started in Yoga)
£0.00
Beginners, Ep. 2 (Getting Started in Yoga)
£0.00
Beginners, Ep.1 (Getting Started in Yoga)
£0.00
Yoga for Menopause: Hot Energy – A class to release & Let Go
£0.00
Yoga for Menopause: Cooling Hot Flushes
£0.00

Get a dose of em Yoga zen into your inbox. Keep up to date about classes, events, video and podcast releases, news and retreats.

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