My arrival at this point in my yoga journey came very gradually over many years working with various teachers, styles of yoga and the unexpected surprises that LIFE throws at us!

On a wickedly good yoga retreat in Morocco I realized I was ready to embody yoga as an integral part of my lifestyle and from there created a regular yoga practice leading to further retreats, appleyoga foundation course and then the appleyoga teacher training (240 Hour Yoga Alliance accredited). I currently assist, mentor and teach on appleyoga teacher trainings and completed the Pre/Post Natal Teacher Training with Katy Appleton.

Since becoming a teacher my understanding of being a student of this lifelong practise has deepened. My excitement for what I know and have yet to learn keeps my classes’ fun, awakening and balanced.

Thank you for choosing em Yoga and I hope to see you on the mat soon!

Much Love, Em