Beginners, Ep.7 (Getting Started In Yoga)

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This is the seventh video in this series designed to help you get started with a yoga practice. The 13 minute session introduces Tree Posture – a way to create, build and stabilise balance from the roots up!

Once purchased you get lifetime access to this class. Watch any time, and as often as you like. You will receive a transaction email that will contain access to this class URL and your password.

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