Podcasts and Playlists

Podcasts and Playlists

A podcast for people curious about yoga, mindfulness, ways of being and a more connected way of living.

Podcasts for those who are interested in yoga and mindfulness. Listen to conversations and audio offerings designed to invite you to listen and get curious about how other people think, to disrupt how we think about how we and others practice yoga and to support you on and off the mat with practices for self study including yoga, meditation and self-inquiry.

Podcasts for those who are interested in yoga and mindfulness. Listen to conversations and audio offerings designed to invite you to listen and get curious about how other people think, to disrupt how we think about how we and others practice yoga and to support you on and off the mat with practices for self study including yoga, meditation and self-inquiry.

Inspired Playlists to do Yoga too

Head to my Spotify for playlists to listen to when on your yoga mat, to accompany relaxation or to uplift your day when out and about.

Live for the Moment, not the Weekend

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Get a dose of em Yoga zen into your inbox. Keep up to date about classes, events, video and podcast releases, news and retreats.