em yoga runs monthly workshops covering all levels of yoga.

Workshops can also be created for corporate environments and Wellness Days.

Monthly Sunday Workshop/Extended Class – Venue local to Thorngumbald, East Yorks.

Usually held on the first Sunday of the month this 2.5 hour yoga practice incorporates pranayama/breath technique, yoga postures varying from a vinyasa flow class to yin and restorative. The workshop has an emphasis on learning, fun and of course a long relaxation.

It is suitable for all levels of yoga and the content is often built from requests of students so sign up and let me/em yoga know what you would like to learn!

Monthly Sunday Workshop/Extended Class – St.Margarets, Surrey.

Usually held mid-month and on a Sunday this two hour yoga practice incorporates pranayama/breath technique, yoga postures varying from a vinyasa flow class to yin and restorative. The workshop has an emphasis on learning, fun and of course a long relaxation.

It is suitable for all levels of yoga and the content is often built from requests of students so sign up and let me/em yoga know what you would like to learn! This group has a maximum of 11 places.

Monthly restorative yoga practice – Venue local to Thorngumbald, East Yorks.

This deeply nourishing practice is provided for you usually on a Friday evening. All bolsters, props, mats and lavender filled eye pillows are provided. The session includes a short talk and intention setting, breath/pranayama and a series of restorative postures. These are long passive holds to let the body, mind and soul have ninety minutes of rest. This group has a maximum of 13 places.

Workshop Collaborations

Em yoga collaborates on a monthly basis working with local wellness practitioners and business people. Past workshops have included Poses, Posies and Prosecco where a restorative practice was provided in the cosiness of a beautiful tipi and followed with prosecco and a take-home posy of flowers grown locally to a cosy, log burner yurt as a venue for an evening of Mindfullness and Yoga!

These monthly collaborations vary in nature and location and are always fun, restoring and nurturing.

Please see Facebook for dates and workshop information.

Upcoming Events

  1. Ayurveda & Yoga The Kapha Element

    November 29 @ 6:00 pm - 9:00 pm
  2. Festive Flow Sunday Yoga!

    December 1 @ 10:00 am - 12:30 pm
  3. Christmas Yoga

    Cosy Yoga with Winter Warmer Supper

    December 1 @ 3:00 pm - 6:00 pm
  4. Restorative Yoga – Chill time!

    December 6 @ 6:00 pm - 7:30 pm
  5. December 15 @ 2:00 pm - 5:00 pm
  6. Festive Yoga Flow – St.Margarets

    December 22 @ 10:00 am - 12:00 pm
  7. Goa Yoga Retreat

    6th March 2020 @ 8:00 am - 13th March 2020 @ 5:00 pm