Who are we when we are unfiltered?

Who are we when the carefully curated and crafted words of Facebook are removed or the happy expressive hashtags of Instagram are unavailable?

What is our yoga practice if not something to allow us to be just as such – raw, unfiltered, unprepared and expressive purely from a place of being?

These moments do exist. These are the moments when, as if by chance, the pose is prepped and held and the breath flows and for that brief moment IT is achieved and IT is unrecorded, unfiltered, unedited and all expressive because IT is you.

You. Not a persona or a brand. You. Not a hashtag or a snapchat or a photo that has taken an hour to plan.

Can you invite in some unfiltered moments?