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March 2021
I love Sundays and especially when they start with yoga! A 10am start gives you the chance for a lie in or a morning walk and then its a good Sunday stretch! We will spend time moving through a vinyasa flow, sometimes spending time working on a specific posture and often time for meditation, breath work and of course rest! £7 per session. You can buy 11 sessions for £70 also - please message direct for this. Class delivered via zoom. Once booking is received you will get your zoom link!
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Step onto your mat every Tuesday with a yoga practice offered by me, Em Yoga! Each class will allow us to explore different yoga shapes, techniques for calming the body and mind and a few minutes rest. The practice is delivered via zoom, an online platform, and you can join from the comfort of your own home and be anywhere in the world! The class is £7.00 and you can also buy a block of classes to save paying each week, £70 for 11. Please contact me with any questions and please also share this with someone who you think may benefit from a weekly yoga practice. Once booking is received you will be sent a zoom link!
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Wake up your Wednesday with a sweet yoga practice to ease your self into the day! This practice will incorporate movement to prepare the body for working from home or heading out to work, the mind for home schooling and give yourself some precious time for YOU. You can also purchase 11 classes for £70.00 (please message direct for this.) Please bring along a blanket and any yoga props. All classes delivered via Zoom and when booking is received the link will be sent to you. I look forward to seeing you at class!
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This class is gentle in nature, designed to ease our bodies from working at home and soothe the mind from dealing with the current landscape we live in. If we can't go out then lets stay YIN! Please note there will be yoga poses and rest in all classes. Please bring a couple of blankets and any props you have and make sure towards the end of the practice you have enough warmth for a restful relaxation. When booking is received you will be sent a zoom link. Thank you for booking!
Find out moreFinding Freedom in your practice. Join me for an extended session where we will look at creating freedom, finding freedom and understanding freedom of the body and mind within our yoga practice both on and off the mat. The practice will include optional journalling/contemplation, movement and rest. Open to all. Once booking is received you will be sent a zoom link. Please bring along props if you have them - 2 blocks, a yoga strap, blanket (or something similar). Any questions please message me Saturday 13th March 2pm - 4pm, £20.00 via Zoom
Find out moreI love Sundays and especially when they start with yoga! A 10am start gives you the chance for a lie in or a morning walk and then its a good Sunday stretch! We will spend time moving through a vinyasa flow, sometimes spending time working on a specific posture and often time for meditation, breath work and of course rest! £7 per session. You can buy 11 sessions for £70 also - please message direct for this. Class delivered via zoom. Once booking is received you will get your zoom link!
Find out moreStep onto your mat every Tuesday with a yoga practice offered by me, Em Yoga! Each class will allow us to explore different yoga shapes, techniques for calming the body and mind and a few minutes rest. The practice is delivered via zoom, an online platform, and you can join from the comfort of your own home and be anywhere in the world! The class is £7.00 and you can also buy a block of classes to save paying each week, £70 for 11. Please contact me with any questions and please also share this with someone who you think may benefit from a weekly yoga practice. Once booking is received you will be sent a zoom link!
Find out moreWake up your Wednesday with a sweet yoga practice to ease your self into the day! This practice will incorporate movement to prepare the body for working from home or heading out to work, the mind for home schooling and give yourself some precious time for YOU. You can also purchase 11 classes for £70.00 (please message direct for this.) Please bring along a blanket and any yoga props. All classes delivered via Zoom and when booking is received the link will be sent to you. I look forward to seeing you at class!
Find out moreThis class is gentle in nature, designed to ease our bodies from working at home and soothe the mind from dealing with the current landscape we live in. If we can't go out then lets stay YIN! Please note there will be yoga poses and rest in all classes. Please bring a couple of blankets and any props you have and make sure towards the end of the practice you have enough warmth for a restful relaxation. When booking is received you will be sent a zoom link. Thank you for booking!
Find out moreI love Sundays and especially when they start with yoga! A 10am start gives you the chance for a lie in or a morning walk and then its a good Sunday stretch! We will spend time moving through a vinyasa flow, sometimes spending time working on a specific posture and often time for meditation, breath work and of course rest! £7 per session. You can buy 11 sessions for £70 also - please message direct for this. Class delivered via zoom. Once booking is received you will get your zoom link!
Find out more