Staying YIN – extended version!
May 30 @ 1:00 pm - 3:00 pm
Back by popular demand an online version of ‘Mash it up, Mash it Yin’! Created to let our bodies rest this practice is suitable for all levels – breath work, gentle movement, yin postures. These yin postures can also slide towards restorative depending on how you feel that day.
What to bring – you, your mat (if you have one), bolster or two large towels/blankets, 2 x yoga blocks, eye pillow (if you have one).
You are welcome to have your camera off for this (and all online practice’s).
£15 per household or two classes if you have bought a pack.
Please e-mail me to book at firstname.lastname@example.org and I will send paypal details and zoom link.